A little breathing space in the working day

An invitation to step away from everyday demands, quieten busy minds and reconnect with yourself.

I bring a warm, welcoming wellbeing experience to your workplace or chosen venue, shaped around your team. No previous experience of meditation or Reiki is needed.

What your experience may include

• Bespoke guided meditations including mindful meditations & nervous system reset

• Relaxing, restful sound baths

• Group Reiki (receive Reiki individually, within a group setting)

• Reiju, a traditional Reiki blessing to clear and amplify energy centres (receive Reiju individually, within a group setting during meditation)

• Chakra cleansing, meditation, exploration & mindful journalling

• Cleanse, clear, purify the 3 main energy centres (a special guided meditation and energy practice, based on traditional Reiki practice and incorporates the Hara (naval earth centre), the Heart (chest emotions/life experiences centre), the Third-eye (forehead spiritual centre).

• Simple and approachable grounding practices for everyday life (based on traditional Japanese practices)

• Oracle cards for reflection and inspiration (mini individual readings, and/or ‘pull a card’ to reflect on)

We’ll choose the activities together beforehand, with plenty of time to pause. Participation is always optional.

Half Day Wellbeing Experience

From £495 for up to 10 people (additional people can be added, depending on your requirements)

Four relaxed hours, including short breaks, tailored to your team.

Travel within 15 miles of Faldingworth, Lincolnshire is included. For venues further afield, an additional travel fee will be agreed before booking at standard rate of 45pp.

Full-day experiences are also available on request from £795.00 for up to 10 people.

Let’s plan something lovely for your team

Get in touch to discuss your ideas or arrange a discovery call. We’ll explore what would suit your people, your space and your day.